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	<title>Sadly Normal Interactive Discussion</title>
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	<description>A Companion to SadlyNormal.org &#38; SadlyNormal.wordpress.com</description>
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		<title>Sadly Normal Interactive Discussion</title>
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		<item>
		<title>Boundaries</title>
		<link>http://sninteractive.wordpress.com/2007/03/18/43/</link>
		<comments>http://sninteractive.wordpress.com/2007/03/18/43/#comments</comments>
		<pubDate>Sun, 18 Mar 2007 13:28:28 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Boundaries]]></category>
		<category><![CDATA[Healing]]></category>

		<guid isPermaLink="false">http://sninteractive.wordpress.com/2007/03/18/43/</guid>
		<description><![CDATA[Once I have learned to set my boundaries, others may try to ignore them or accuse me of being selfish. I know my boundaries have been crossed when I begin to feel uncomfortable inside, and I need to pay attention to this feeling. If others are used to relating to me in a certain way, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sninteractive.wordpress.com&amp;blog=663300&amp;post=43&amp;subd=sninteractive&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Breaking the Silence</title>
		<link>http://sninteractive.wordpress.com/2007/02/20/breaking-the-silence/</link>
		<comments>http://sninteractive.wordpress.com/2007/02/20/breaking-the-silence/#comments</comments>
		<pubDate>Tue, 20 Feb 2007 05:00:58 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Breaking the Silence]]></category>
		<category><![CDATA[Inspirations]]></category>

		<guid isPermaLink="false">http://sninteractive.wordpress.com/2007/02/20/breaking-the-silence/</guid>
		<description><![CDATA[Today I will remember that there are many people who are going through the same experience as I am, and I&#8217;m not alone. I can reach out to others when I&#8217;m ready; I will find others who will understand. I can attend a support group, call a hot line, or keep telling myself, I&#8217;m not [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sninteractive.wordpress.com&amp;blog=663300&amp;post=41&amp;subd=sninteractive&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Sadly Normal</media:title>
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		<title>Asking for help</title>
		<link>http://sninteractive.wordpress.com/2007/02/05/asking-for-help/</link>
		<comments>http://sninteractive.wordpress.com/2007/02/05/asking-for-help/#comments</comments>
		<pubDate>Mon, 05 Feb 2007 05:00:58 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[After Affects]]></category>
		<category><![CDATA[Dealing with Others]]></category>
		<category><![CDATA[Quotes]]></category>

		<guid isPermaLink="false">http://sninteractive.wordpress.com/2007/02/05/asking-for-help/</guid>
		<description><![CDATA[We should be careful to get out of an experience only the wisdom that is in it &#8211; and stay there, lest we be like the cat that sits down on a hot stove lid. She will never sit down on a hot stove lid again&#8230; but also, she will never sit down on a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sninteractive.wordpress.com&amp;blog=663300&amp;post=42&amp;subd=sninteractive&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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			<media:title type="html">Sadly Normal</media:title>
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		<title>Game day!!</title>
		<link>http://sninteractive.wordpress.com/2007/02/04/game-day/</link>
		<comments>http://sninteractive.wordpress.com/2007/02/04/game-day/#comments</comments>
		<pubDate>Sun, 04 Feb 2007 05:00:09 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Coping Mechanisms]]></category>
		<category><![CDATA[Healing]]></category>

		<guid isPermaLink="false">http://sninteractive.wordpress.com/2007/02/04/game-day/</guid>
		<description><![CDATA[I am a huge Chicago Bears fan! For the first time in 21 years, they will be in the Superbowl. If they don&#8217;t win I will be disappointed. How will I handle this disappointment? In the past, I would have cried, and screamed, and ate. And I would have blamed myself. Yep. EVERYTHING was my [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sninteractive.wordpress.com&amp;blog=663300&amp;post=40&amp;subd=sninteractive&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Sadly Normal</media:title>
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		<title>Caterpillars and Butterflies</title>
		<link>http://sninteractive.wordpress.com/2007/02/03/caterpillars-and-butterflies/</link>
		<comments>http://sninteractive.wordpress.com/2007/02/03/caterpillars-and-butterflies/#comments</comments>
		<pubDate>Sat, 03 Feb 2007 05:00:04 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Accomplishments]]></category>
		<category><![CDATA[Breaking the Silence]]></category>
		<category><![CDATA[Inspirations]]></category>
		<category><![CDATA[Quotes]]></category>

		<guid isPermaLink="false">http://sninteractive.wordpress.com/2007/02/03/caterpillars-and-butterflies/</guid>
		<description><![CDATA[To render ourselves insensible to pain we must forfeit also the possibilities of happiness. &#8211;Sir John Lubbock A caterpillar knows instinctively that it must spin a cocoon. When finished it will use the protection it has made to turn itself into a beautiful butterfly. When the time is right, the butterfly will break through the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sninteractive.wordpress.com&amp;blog=663300&amp;post=39&amp;subd=sninteractive&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Sadly Normal</media:title>
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		<title>Dissappointment and Frustration</title>
		<link>http://sninteractive.wordpress.com/2007/02/02/dissappointment-and-frustration/</link>
		<comments>http://sninteractive.wordpress.com/2007/02/02/dissappointment-and-frustration/#comments</comments>
		<pubDate>Fri, 02 Feb 2007 05:00:10 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Accomplishments]]></category>
		<category><![CDATA[Coping Mechanisms]]></category>

		<guid isPermaLink="false">http://sninteractive.wordpress.com/2007/02/02/dissappointment-and-frustration/</guid>
		<description><![CDATA[It is not because things are difficult that we do not dare; it is because we do not dare that they are difficult. &#8211; Seneca When we reach a stressful time in our lives, our vision gets narrow. We fail to see the options and possibilities we have. If we give ourselves over to our [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sninteractive.wordpress.com&amp;blog=663300&amp;post=38&amp;subd=sninteractive&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Sadly Normal</media:title>
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		<title>Support groups</title>
		<link>http://sninteractive.wordpress.com/2007/02/01/support-groups/</link>
		<comments>http://sninteractive.wordpress.com/2007/02/01/support-groups/#comments</comments>
		<pubDate>Thu, 01 Feb 2007 05:00:03 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Breaking the Silence]]></category>

		<guid isPermaLink="false">http://sninteractive.wordpress.com/?p=37</guid>
		<description><![CDATA[When I first started counseling, I was in a group for PTSD. I found it very helpful, because I met other women with the same symptoms and issues as me, even if they weren&#8217;t all caused by the thing. Shortly after, I found a group for survivors of incest, and I joined them. This also [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sninteractive.wordpress.com&amp;blog=663300&amp;post=37&amp;subd=sninteractive&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Sadly Normal</media:title>
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		<title>Talking about it</title>
		<link>http://sninteractive.wordpress.com/2007/01/31/talking-about-it/</link>
		<comments>http://sninteractive.wordpress.com/2007/01/31/talking-about-it/#comments</comments>
		<pubDate>Wed, 31 Jan 2007 05:00:04 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Breaking the Silence]]></category>

		<guid isPermaLink="false">http://sninteractive.wordpress.com/2007/01/31/talking-about-it/</guid>
		<description><![CDATA[A part of healing that helps many survivors is breaking the silence. Many survivors feel empowered when they share their story, whether it be with other survivors, a therapist, a close friend, and even other family memebers. Many feel the more they tell their story, the less hold the abuse has on them. Have you [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sninteractive.wordpress.com&amp;blog=663300&amp;post=34&amp;subd=sninteractive&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Sadly Normal</media:title>
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		<title>Special moments</title>
		<link>http://sninteractive.wordpress.com/2007/01/30/special-moments/</link>
		<comments>http://sninteractive.wordpress.com/2007/01/30/special-moments/#comments</comments>
		<pubDate>Tue, 30 Jan 2007 05:00:14 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Relax & De-Stress]]></category>
		<category><![CDATA[Stress & Anxiety]]></category>
		<category><![CDATA[Time for Ourselves]]></category>

		<guid isPermaLink="false">http://sninteractive.wordpress.com/2007/01/30/special-moments/</guid>
		<description><![CDATA[Have you done anything nice for yourself lately? Soaked in a hot tub? Treated yourself to a new CD? Read a good book? Had your favorite dinner?<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sninteractive.wordpress.com&amp;blog=663300&amp;post=36&amp;subd=sninteractive&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Sadly Normal</media:title>
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		<title>Exercising</title>
		<link>http://sninteractive.wordpress.com/2007/01/29/exercising/</link>
		<comments>http://sninteractive.wordpress.com/2007/01/29/exercising/#comments</comments>
		<pubDate>Mon, 29 Jan 2007 05:17:15 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Relax & De-Stress]]></category>
		<category><![CDATA[Stress & Anxiety]]></category>

		<guid isPermaLink="false">http://sninteractive.wordpress.com/2007/01/29/exercising/</guid>
		<description><![CDATA[Endorphins. They are wonderful mood altering drugs. Exercise has many obvious health benefits, but very few of us realize what exercise can do for our minds. It releases tension and stress, and can uplift you mentally. What exercising do you do if any?<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sninteractive.wordpress.com&amp;blog=663300&amp;post=35&amp;subd=sninteractive&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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