When I first started counseling, I was in a group for PTSD. I found it very helpful, because I met other women with the same symptoms and issues as me, even if they weren’t all caused by the thing.
Shortly after, I found a group for survivors of incest, and I joined them. This also proved helpful in my own healing.
Now, I have a group of survivors who just get together and hang out, do fun things, a group of warriors who are fighting back and support each other.
Have you tried any groups? Are they available in your area?
